“All that we are is the result of what we have thought. The mind is everything. What we think we become.” ~Buddha
Affirmations are a way to get your self-talk structured so your mind focuses on the positive. On a subconscious level, your brain will work towards each affirmation diligently to maintain or make it true.
To help traders create a habit that will help them in their trading and life, we are excited to announce a 30 Day Affirmation Challenge! Sign up below to receive an affirmation email every day with a brief explanation or story and a video to embed these important concepts.
- Each day you will receive an affirmation in your email inbox. (You may need to check your promotions or spam folders and approve the emails so they are sent to your inbox.)
- If you would like to incorporate the affirmation into your life, grab a pen, and use your own hand to write it down (there are many scientific reasons for this, suffice it to say it is important) on a sheet of lined paper with at least 30 lines.
- Every morning and evening take your affirmation sheet, get in front of the mirror, look at yourself, then recite each affirmation in a bold clear voice.
- During the day, have your affirmation sheet (or take a picture of it with your phone) with you at your desk and review it when you feel you are in need of a pick up during the day. If you find it is an extremely difficult day, run to a mirror and recite, boldly your affirmations again to get in the right mindset to continue your day.
- If you would like to add music to further embed your affirmations, one of our members has generously created a suggested playlist. Click here to view it.
You can also join and log into our private forum in the Locke Options Community called 30-Day Affirmation Challenge and contribute or read what members have written about each day’s affirmation. To have access to the forum you will need to be a member of the community. If you would like to register and aren’t a member yet, click here to complete the terms and conditions to register for a FREE basic membership.
By the end of the challenge, you will have up to 30 affirmations and a healthy daily habit to make you an amazingly successful trader!